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Headaches can occur at any age and at any time. Chronic daily headaches are the most common headaches experienced by people and are the focus of this article. The World Health Organization (WHO) states that 1 out 20 adults suffer from these types of headaches every day. Its causes can be broken down to the basics: diet, lifestyle and nutrition. 


  • High stress

  • Shallow breathing

  • Dehydration

  • Allergic reactions

  • Nutrient deficiency

  • Smoking

  • Muscle tension

  • Shoulder or neck injury

  • Poor posture

  • Gut bacteria imbalance aka dysbiosis

  • Gluten sensitivity

  • Alcohol

  • Electrolyte imbalance

  • Inflammation

  • Poor diet

  • Infections

  • Hormone imbalance​

  • Environmental toxins

  • Metal toxicity

  • Mold illness

  • Poor sleep

  • Eye strain

  • Concussion or traumatic brain injury

Naturopathic Treatment Options

  1. Discover the root cause to why you're experiencing headaches.

  2. Begin with natural, non invasive solutions such as diet and lifestyle.

  3. Support liver health to detox environmental toxins.

  4. Removes food intolerances, food allergies, and other environmental toxins that may be impacting digestion, immunity, and causing inflammation.

  5. Address nutrient deficiencies such as magnesium and potassium.

  6. Address digestive infections and stress.

  7. Reduce stress with mindfulness techniques. 

  8. Address emotions stored up in the body. 

  9. Support emotional health and spiritual health.

  10. Naturopathic Counseling.

  11. Hydrotherapy.

  12. Homeopathy.

  13. Depending on practitioner, reiki healing, sound healing, acupuncture. 

  14. Referral to other healers or practitioners relevant to your health and healing.

Everyone is unique and has different reasons why they develop autoimmune conditions. Good news is that everyone can improve their condition and activate their natural ability to heal. Dr. Felty can educate you on what your body, mind, or spirit needs to improve and heal from this. Call her office at 872-228-1630 to make an appointment. You can feel better naturally. 



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